Obtain Positivity with Andrew Johnson Newest Model APK
Be glad, be optimistic, be impressed. This Positivity app is your information to a contented, wholesome mindset and on a regular basis optimistic pondering.
Positivity is all about retaining the appropriate ideas on the high of your thoughts, so you’ll be able to really feel uplifted in robust moments. Use this guided meditation to keep away from unfavorable pondering when challenges come up and take care of your psychological well being.
A optimistic outlook can enhance the standard of your life, and the lives of these round you. Prioritise self-care with this Positivity meditation app, which can enable you to:
•Really feel much less anxious and fewer harassed.
•Be current and aware of your temper.
•Enhance your positivity, motivation, and mindset.
•Prioritise self-care and optimistic psychological well being.
Destress, enhance your mindset, sleep higher, develop your confidence and be more healthy with guided meditations, mindfulness classes and optimistic messages – and way more.
Mindfulness skilled, coach and therapist Andrew Johnson has been serving to individuals cope with life’s challenges with guided relaxations, meditations, self-care instruments and respiration workout routines for a few years.
His best-selling vary of mindfulness apps have a wide range of content material that can assist you, whether or not you’re searching for methods to scale back stress and anxiousness, shed weight, enhance your well being & confidence, study leisure strategies, and so forth.
• Brief meditations you are able to do wherever: at work, commuting, at dwelling, strolling.
•Inspirational classes that can assist you deal with life’s challenges, to be calm and discover readability.
•Mindfulness tales and talks that can assist you construct higher, wholesome habits.
•Meditations that can assist you really feel impressed and discover motivated to eat effectively, exercise and keep
wholesome each in physique and thoughts.
•Rest strategies and instruments that can assist you sleep higher each night time, to wake feeling
energised and refreshed.
•Respiration workout routines and calming meditations for anxiousness, panic assaults and stress reduction.
•Meditation classes to cease anxiousness in its tracks and launch stress.
How do I get extra?
Begin your day mindfully, hold feeling optimistic and be impressed all through the day with a spread of guided meditations to assist throughout robust or nerve-racking moments. Enhance your vitality with a Energy Nap, keep focussed to Beat Procrastination, after which drift off utilizing a Deep Sleep meditation for a restful night time.
Consider Andrew as your private mindfulness coach, at all times there to assist whenever you want him most.
Seek for Andrew Johnson to unlock extra day by day mindfulness and guided meditation classes.
We replace our app commonly so we are able to make it higher for you. What’s new?
• New and improved fashion!
• Push notifications to obtain the most recent information from Andrew Johnson (you’ll be able to choose out from Settings)
• A model new bonus meditation!
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